The Truth About Uric Acid, Salt Intake, Vitamin D & More ; Replay from 16 Nov 2025
Stephen and Richard delve into various aspects of nutrition and health, focusing on the implications of uric acid, the benefits of animal proteins, and the importance of dietary fats. They discuss fasting protocols, the role of electrolytes, and the impact of plant compounds on health. The conversation also touches on the use of supplements, the nutritional value of venison, and the management of osteoarthritis through diet. Throughout the discussion, they emphasise the need for personal research and the importance of understanding one's own body in the context of dietary choices.
Chapters…
The skinny
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