Latest / #Faith4TodayPodcast / 🎧 Episode 64 – Strong Hope | Overcoming Fear, Discouragement & Overwhelm
Transcript
- 0:00Have you ever faced something that just felt bigger than your
- 0:03own capacity? Like in Joshua chapter 1?
- 0:05Joshua steps into leadership right after Moses has died, and
- 0:08God gives him a simple command to be strong and courageous.
- 0:12In this episode, we're going to talk about how to overcome fear,
- 0:16fight discouragement, and live with a strong hope even when
- 0:20life can feel overwhelming. Let's go Welcome to episode 64
- 0:30of the Faith for Today podcast. We are talking today all about
- 0:34having strong hope and I'm really glad that you are tuning
- 0:37in. My name is Matthew and I'm
- 0:39really glad that you are watching or listening with us
- 0:43today. Our goal on the Faith for Today
- 0:45podcast is to help you be inspired on Sunday that leads to
- 0:50an integrated faith on a Thursday even.
- 0:53And so whether you're in the early part of the week, the mid
- 0:57part of your week, whenever you're listening to this, our
- 0:59hope is to help you have faith for today, developing a rich
- 1:04sense of loyalty to Jesus as King.
- 1:08So I'm going to I'm going to recap the most recent Sunday
- 1:12message at Faith Church. I'm going to share some bonus
- 1:15content and then respond to some questions.
- 1:18Now, the today's bonus content is going to be a bit longer than
- 1:23normal and going to be be as concise as I can in the question
- 1:28and responses today. But there's just some extra
- 1:31content that I feel is really necessary as we kind of talk
- 1:34about overcoming discouragement and fear, which I think so many
- 1:38people kind of deal with ongoingly.
- 1:42And we want to, we want to move beyond it and, and, and walk
- 1:45towards victory in in Christ. And so let's get into the recap
- 1:51in the message. I came right out of Joshua
- 1:53chapter 1 verses one through 9, and I talked about what it means
- 1:57to live with a a strong hope when life feels overwhelming.
- 2:02Now, so many of us know what it's like to face something that
- 2:05feels bigger than what we feel like we are capable of, whether
- 2:09it be parenting, finances, getting healthy again, or or
- 2:13just getting started on something that we've been
- 2:15avoiding doing for a long time. And often that overwhelm is
- 2:19rooted in one of two things, fear or discouragement.
- 2:24Fear sounds like, well what if I fail or mess all of this up
- 2:28while discouragement whispers to us, what's the point in going
- 2:33on? Fear shrinks our future and
- 2:36discouragement drains our present.
- 2:38Fear keeps you from starting, while discouragement keeps you
- 2:41from persevering. And that's exactly the moment I
- 2:45think Joshua could have found himself in stepping into a
- 2:48leadership role after Moses, facing a massive assignment of
- 2:51conquesting the the the promised land and leading the children of
- 2:55Israel into it. Man.
- 2:57And what does God tell him? He says man.
- 2:59Oh, over and over again he tells Joshua, be strong and
- 3:02courageous. Do not be afraid.
- 3:05Do not be discouraged. These aren't just soft
- 3:08suggestions, no, they are commands rooted in God's love,
- 3:12backed by His presence and His power.
- 3:15From from there we kind of unpacked really what fear and
- 3:18discouragement really do to us, what it sounds like and what it
- 3:22looks like in our lives. How fear creates a a mental
- 3:25paralysis of worst case thinking and how discouragement slowly
- 3:29erodes our motivation and our hope.
- 3:32In the message though, we saw that God doesn't just command
- 3:35courage, He actually provides a way into it.
- 3:39That the path forward is learning to position ourselves
- 3:42in His presence until fear lifts and courage returns.
- 3:47Practically, that means anchoring ourselves in the
- 3:50scripture so the truth reshapes our thinking.
- 3:53Engaging in worship that actually shifts our minds and
- 3:56our bodies towards joy and connection and and and where we
- 4:00begin to talk it out with others.
- 4:02Bringing our fears and struggles and sins into the light with God
- 4:06and trusted friends and people. Courage isn't something we
- 4:10manufacture, it's something that grows as we stay close to God
- 4:15and others. So, so wherever you are today,
- 4:17the invitation is really simple. Take the next step, stay rooted
- 4:21in his presence and trust that the same God who called you is
- 4:25the one who will strengthen and sustain you.
- 4:29All right, let me share some some bonus content.
- 4:32The first thing that I want to say is this, that the Bible
- 4:35writers kind of assume that the reader understands that our
- 4:39world has an unseen realm to it. The unseen influences and
- 4:44impacts the visible realm of our world and lived out experience.
- 4:48So that's kind of central to a lot of the Bible writers and
- 4:51it's something the Bible kind of just not necessarily assumes,
- 4:55but just kind of presumes that this is the reality.
- 4:58And that's kind of writing from that perspective.
- 5:01And so at the center of this book, like Joshua in particular,
- 5:06is the conquest of the land that God was giving to to Israel.
- 5:10Now, land in biblical literature isn't just about geography.
- 5:15I I really do believe land was about inhabited spiritual
- 5:18domains. So when people of a land were
- 5:22conquered, that land changed ownership and the conquering
- 5:27people were then free to impose or induce or introduce their way
- 5:31of life, their ethics, their worship, and their gods.
- 5:35I'm so so when it talks about about land and possessing it and
- 5:40driving out enemies, it's as much about spiritual dominion as
- 5:45it is anything else. Now, I mentioned in last week's
- 5:47podcast to go check out the the book Unseen Battle by Doctor
- 5:52Joel Mutomole, which kind of unpacks this even more so in
- 5:56Deuteronomy 32. It kind of recaps this land
- 5:59distribution and the the inheritances or disinheritances
- 6:03of the land where we're certain being spiritual beings and
- 6:07rulers were set up to to be having dominion and rulership
- 6:11over certain land spaces and different people groups.
- 6:14And, and God declared that Israel where, where his people
- 6:18and their land, he would be their God and be the, the ruling
- 6:21power there. And, and of course, we, we come
- 6:23to understand that there is no one like our God, that God is
- 6:29God of all, all things. And so I'm in in the the story
- 6:33of of God's people, there is them coming back to a land that
- 6:38got it given them and given the land to Israel.
- 6:43And so they're they're walking through.
- 6:44And so when he gets to this point in Joshua chapter 1 and he
- 6:46says, Hey, I've given you every place where the sole of your
- 6:49foot treads, just as I promised Moses, your territory will be
- 6:54from the wilderness and, and Lebanon to the great river, the
- 6:59Euphrates River and all the land of the Hittites West of the
- 7:03Mediterranean Sea. So, so I was setting up a, a
- 7:06domain saying, Hey, listen, this is the land that I'm going to be
- 7:09present over that you're going to be a part of.
- 7:12And, and this is going to be the space where worship and praise
- 7:15belongs to God and, and, and I'll be the God of you and you
- 7:18as a people will come and worship him.
- 7:21And so this is a big part of the society and the things that are
- 7:25being set up. In fact, in the Bible,
- 7:27wilderness, as was described here, is often uninhabited
- 7:31spaces. It's occupied by wild beasts,
- 7:33birds, scorpions and snakes, all of which are biblical metaphors
- 7:37for, for the presence of evil spiritual activity.
- 7:41Jesus uses those metaphors all through the the gospel of Mark
- 7:47and Luke. You see those things at play.
- 7:49You see that from the very beginning in the Garden of Eden,
- 7:52there was a, an Eden place and then there was uninhabited land
- 7:56outside sight of Eden or the wilderness or, or space outside
- 7:59of where God had cultivated and, and dwelt, that there was
- 8:02uninhabitable lands or wilderness.
- 8:06And so when the people have been wandering in the wilderness, the
- 8:09dangers of that is that there's other things out there that that
- 8:15would be a threat to their way of life and living to both
- 8:19physically and in a spiritual sense.
- 8:21Those things were, were correlated together.
- 8:24And so wilderness was land that didn't belong to Yahweh yet
- 8:28needed to be cultivated in God's design, and his people were
- 8:31called to take that land. And so it wasn't about some
- 8:36governmental, geopolitical thing.
- 8:39It was more about a spiritual territory and spiritual
- 8:43prominence to set up God as Yahweh, the one of all gods to
- 8:49be worshipped, adored and and seeked.
- 8:51And so his people would have this place that's inhabited,
- 8:53that's cultivated, that is, that is Eden like that everywhere
- 8:58they go, they're bringing the, the Kingdom, the presence and
- 9:00the power of God with them. This is what the New Testament
- 9:03carries on in, in our lives, right?
- 9:05So everywhere we go as believers, as the people of God,
- 9:09we carry with us a loyalty and a love to Yahweh that everywhere
- 9:13we go, darkness has to flee the, the, the evil things have to go.
- 9:19Why? Because we carry the Spirit of
- 9:21God with us, the very fire of the Spirit in us that that
- 9:24brings out and pushes back darkness.
- 9:26This is the language of spiritual warfare in the New
- 9:30Testament. The same language used in Joshua
- 9:34is similar to the language used in places like Ephesians 6.
- 9:37Ephesians 6, starting in verse 10, it says, finally be strong
- 9:42in the Lord, and by his mighty power put on the full armor of
- 9:47God, so that you can stand against the schemes of the
- 9:50devil. For our struggle is not flesh
- 9:52and blood, but against rulers, against authorities, against the
- 9:56cosmic powers of this darkness, against evil, against spiritual
- 9:59forces in the heavens. For this reason, take up the
- 10:03full armor of God so that you may be able to resist in the
- 10:08evil day, having prepared everything to take your stand.
- 10:13This is the same kind of a charge that God is giving to the
- 10:17people through Joshua. Say, hey, be strong in the Lord.
- 10:21Be strong. I've given you this land.
- 10:24I'm giving you this territory. You don't have to be afraid of
- 10:26the unseen things or the other gods and the other spiritual
- 10:30forces at play everywhere you go.
- 10:33I'm going with you and you can be strong and courageous because
- 10:37I'm with you and you can take your stand.
- 10:38You could go so, so this is so much more about like a spiritual
- 10:42dominion and domain pushing back the forces of evil as it is
- 10:48about having a place to put your tent or, or having a stake in a
- 10:52land saying this is what it is. And so it was a physical thing
- 10:56that they were doing, but it was just as much about a spiritual
- 10:59thing as we see in the New Testament.
- 11:01So when we read the New Testament in light of the old,
- 11:04we kind of begin to see this picture that there is a, a real,
- 11:09real coalition or a correlation rather of, of spiritual darkness
- 11:15and forces and the physical act of conquering and conquesting
- 11:19and moving forward in this way. And so This is why Paul uses the
- 11:22language of standing strong, being strengthened in the Lord's
- 11:27strength, right? Not walking in fear of being
- 11:30discouraged, but being strong in the Lord and getting ready to go
- 11:33and being prepared so that you can continue to stand because
- 11:37discouragement and fear and things that, that, that, that
- 11:40kind of creep in. And, and that's that's why we
- 11:42talk about fear and discouragement as spiritual
- 11:45things, not just emotional things.
- 11:48They're emotional things that are sparked by physical
- 11:50realities, but those physical realities that are sparking an
- 11:53emotional response are really undergirded or, or motivated or
- 11:58impacting the spiritual reality of our life.
- 12:03And that's an important understanding as we not just
- 12:06read the Old Testament or read through these conquests, but
- 12:09when we see what God was telling them in Joshua one in light of
- 12:13Ephesians 6, we recognize that this is a spiritual reality that
- 12:18fear and discouragement are are are are are are indicative of a
- 12:24spiritual battle that you and I face because there is an evil
- 12:29one who wants to steal, kill and destroy all of who you are and
- 12:34wants to get you unfaithful living in a in a disloyalty to
- 12:39Jesus. But rather the encouragement to
- 12:41Paul is hey, don't be tripped out by the physical things that
- 12:44you see. There are spiritual things
- 12:46behind it that you need to stand strong and and God is giving you
- 12:50the victory. So again, we we said in the
- 12:52message that that that anything that God commands, he always
- 12:56gives you the ability to do. There there's an accompany power
- 13:00of God, the power of the spirit to be strong and withstand
- 13:05whatever it is the enemy is bringing against you.
- 13:09We see that Old Testament and New Testament alike.
- 13:12Now, one of the things that we talked about was how
- 13:15overwhelmed, being overwhelmed is the fruit of the spirit of
- 13:19fear or spirit of discouragement or spiritual discouragement that
- 13:24plays out in normal daylight. I, I think those things are
- 13:27true. Now, I didn't get into a third
- 13:29time that that overwhelm can be there.
- 13:32And, and in other words, sometimes we're overwhelmed not
- 13:35because of a spiritual thing, but because of 1 practical
- 13:39thing. And here's the practical reason
- 13:42why sometimes we're overwhelmed and we don't want to talk about
- 13:45this in our day and age because we just think more is better.
- 13:48But but the problem is actually our life rhythm that causes us
- 13:51to be overwhelmed in. In other words, there are things
- 13:56that take us out of rhythm that God has set up for us to live
- 14:00in. And because we're living out of
- 14:03rhythm, we actually aren't living in alignment with the
- 14:06grace that God has for us. So when I think about overwhelm,
- 14:11I think that not over all overwhelm is a spiritual or
- 14:14emotional at its root, although most of it is sometimes
- 14:19overwhelm is simply too much input where you have information
- 14:22overload, you have constant notifications.
- 14:24You're you're, you're always, always taking in taking in T and
- 14:27there's not an outflow. And so it's just too much input.
- 14:31Two, there's too many commitments.
- 14:33You have an over packed schedule.
- 14:35Like one of the things that we're doing in the formation
- 14:37course right now is helping people do a formation audit.
- 14:41All of the things in your life that are, whether you realize it
- 14:45or not, are impacting who you are, that are shaping you to
- 14:49become who you are. And a lot of times we think of
- 14:51like, man, I don't have time to do XY and Z.
- 14:54And the reality is, is you may not have time to do something
- 14:58new. You actually need to replace
- 15:01something that is not as formative with something that is
- 15:04more spiritually formative. And we don't like to do, we
- 15:07don't like to cut out things from our lives because we live
- 15:11in America and more is better and the accumulation.
- 15:14And so just more busy and more things and more this and more
- 15:16that. And, and and soon our, our
- 15:19schedule is over packed and we glorify deify even a busy
- 15:24schedule more than we value a simplified rhythm that that has
- 15:30margin in it. And so we have too many
- 15:32commitments. And then that's the last thing
- 15:34is too little margins. So we don't have any rest, we
- 15:37don't have any recovery. We're always on to the next
- 15:40thing and we're always on. And so we don't rest well.
- 15:43We, we, we don't have boundaries around our commitments and we
- 15:46just are constantly having things input and we never turn
- 15:50any of it off. And that stimulation and that
- 15:53ongoing, that life rhythm will easily open you up to
- 15:58discouragement and fear. And so it's kind of part of the
- 16:02physical, this physicality, the practicality of how we can find
- 16:08ourselves overwhelmed by fear and discouragement simply
- 16:11because of practical things. It's not so much like there's a,
- 16:15a demon in part of it. It's more that we have practiced
- 16:20our life and formed our life to be normal or to think overwhelm
- 16:26is normal and it doesn't have to be there.
- 16:28Sometimes very practical things. So I think if there's too much
- 16:32input, cut some of it out. If there's too many commitments,
- 16:35say no and cut some things out. If there's too little margin,
- 16:39add more margin in by getting rid of other other things.
- 16:44The reality is that you have a box.
- 16:46There are a lot of times we like to say I think outside the box.
- 16:48I don't think so. I think you think inside the box
- 16:50you have a box of time, You have a box of energy and a box of
- 16:55money. In other words, you don't have
- 16:56more money than what you have, you don't have more time than
- 16:59what you have, and you don't have more energy than what
- 17:01you've cultivated and invested in.
- 17:03So you've got to cut some things out and live within your means
- 17:08of time, energy and resources to help you live faithfully and
- 17:14fruitfully in those ways. And anytime we constantly are
- 17:17breaking the the rules or breaking out of our time, energy
- 17:22and and resources to try to do more than what our actual
- 17:26capacity is without either increasing our capacity or
- 17:29cutting out things to make room within our capacity, we will
- 17:33find ourselves overwhelmed. Sometimes overwhelm isn't just a
- 17:40spiritual thing. It's a lazy, practical,
- 17:44undisciplined, non diligent, non boundary centered, priority
- 17:50driven, value, Kingdom of heaven, value driven life that
- 17:53we live in our world. And in those cases, I think
- 17:56overwhelm really isn't a fruit of discouragement or fear.
- 18:00It just opens us to discouragement and fear and it's
- 18:04a signal that your life is out of rhythm and you need more
- 18:07boundaries. Overwhelm is a warning light on
- 18:11the dashboard of your soul. Sometimes it's pointing to fear
- 18:14in your heart, sometimes it's pointing to discouragement in
- 18:17your soul, and sometimes it's telling you you need to get your
- 18:23life back in rhythm because you are overfilled and under rested
- 18:28in that regard. It's overcrowded and you're
- 18:31under rested and so you're burning through your time, your
- 18:36energy and your resources in a way that is not sustainable.
- 18:42And I think it's really important to acknowledge that
- 18:45practical component of what opens the door often times to
- 18:49spiritual attacks. We talked about how worship is
- 18:55important in getting in the presence of God.
- 18:57It's one of the ways that we can encounter and be in the presence
- 19:01of of God. Worship in a way let's the light
- 19:05in and it lifts the heaviness. There's a verse in Isaiah that
- 19:09says he's he's given us a garment of praise that we can
- 19:13put on for a spirit of heaviness.
- 19:16In other words, praise is like a the garment you put on and in
- 19:20order to put it on, it helps you to take off the heaviness, the,
- 19:24the, the discouragement, the, the down the downer that you're
- 19:30in. And I think when you look at
- 19:32biblical worship and and I think that without going into all of
- 19:38the, the biblical nerdiness of this, that the New Testament
- 19:42understanding of worship is shaped by the Old Testament
- 19:46practice and pattern of worship. And so anything that would say
- 19:50we don't need to look at the Psalms when it tells you to clap
- 19:53your hands, to dance, to sing, to shout, to lift your hands,
- 19:58like we don't need to do those things, I would say, or we don't
- 20:02need to use instruments because that was only in the Old
- 20:04Testament. We don't see that explicitly
- 20:06commanded in the New Testament. I actually think that we're
- 20:09arguing from a. An absent of something rather
- 20:13than the presence of something. And I think that the people in
- 20:17the New Testament were well acquainted with what it looks
- 20:21like to worship God based on Old Testament patterns, pictures
- 20:26and, and, and, and the the instructions.
- 20:28And so when you get to the New Testament, they're not doing
- 20:32away with those things. Those things are continuing on
- 20:35and on and on into their life into their culture as music has
- 20:38always been a part of life and culture because I think music is
- 20:42a gift from God for us as an expression of all that he has
- 20:49done. And I think within us, our
- 20:52instruments and we've been given the wisdom to create and
- 20:56cultivate instruments that helps bring the presence of God
- 21:01abound. And it just go go to the story
- 21:04of David playing the harp for Saul.
- 21:07And you understand that the spiritual things that occur when
- 21:11when David played his instrument and was anointed to do so, the
- 21:16spirit, the demonic spirits that were oppressing King Saul lifted
- 21:23and were were held at Bay because of the worship that
- 21:27occurred. So biblical worship pushes back
- 21:30the forces of of of the enemy. It lifts and lifts the heaviness
- 21:35and it lets the light in. I was talking to a friend about
- 21:39how worship, I often think of worship as when you lift your
- 21:42hands and you sing, it's like lifting the shades of your soul
- 21:47so that light can come in that you're kind of drawing up the
- 21:51shades, pushing up the shades to let the light of Christ, the
- 21:55light of his presence into your into your soul.
- 21:58When when the Bible talks about rejoicing, it has in mind things
- 22:02like shouting, clapping, and dancing.
- 22:05Those are all expressions of rejoice in the Lord of rejoicing
- 22:10when the Bible talks about worshiping in spirit and in
- 22:12truth in the New Testament, I think it's talking about the
- 22:15things that you sing being true about God and what he's done for
- 22:20you. I think it requires A sacrifice
- 22:23because he's always worthy. In other words, I don't always
- 22:26feel like coming, but my, my feelings are left aside and I'm
- 22:30going to sing and speak the truth about God even if I don't
- 22:34feel it. And that is a sacrifice of
- 22:37praise. And I think praise comes because
- 22:40we praise the work of God's hands.
- 22:42That is true of what God has done and what we are believing
- 22:46God to do. Again, that's how we worship in
- 22:49truth, in honesty, and in true vulnerability and singing and
- 22:55thinking and speaking correctly about God, who he is and what
- 22:59he's done and how he's done it for us.
- 23:03And then I think humility is required in biblical worship.
- 23:07And so you see humility in the commands and the instructions
- 23:11and the demonstration of kneeling, of bowing of and I
- 23:16think kneeling and bowing are different.
- 23:18You, you have examples of lifting your hands.
- 23:21I think that's a, a sign of humility and surrender.
- 23:25And I think it requires, he says, to tremble in his in his
- 23:32presence. So, so when we come to the Lord,
- 23:34we come with this trembling, if you will not like just always
- 23:37shaking, shaking, shaking, but but in a sense of like man, this
- 23:41is a holy God, a holy moment. And I don't want to come into
- 23:45this moment inappropriate with inappropriate ways.
- 23:50And I think the inappropriate ways are with pride in our
- 23:53heart, with arrogance on our lips and thinking that we're
- 23:57beyond the command to worship God, That somehow we don't need
- 24:03to sing, we don't need to clap, we don't need to lift our hands,
- 24:05we don't need to kneel. We don't need to shout and dance
- 24:08and rejoice. No, no, no.
- 24:10You actually need to do those things.
- 24:11There's a proper way to come into the presence of God, and
- 24:15there is an improper way to come into the presence of God and and
- 24:19we need to tremble at the sheer power and holiness of God and
- 24:24come appropriately into his presence.
- 24:28How do you come into his presence?
- 24:30With Thanksgiving and praise. That's how you get into the
- 24:35presence of God. So Thanksgiving, we need to be
- 24:38articulate of that praise. Those were the expressions of
- 24:42celebration and rejoicing in truth and in action with
- 24:46humility in our heart. And I think that does something
- 24:51to us now. When you sing and dance and
- 24:53you're not just expressing yourself in general, you're
- 24:57actually triggering what neuroscience and it tells us is
- 25:01a full body neurochemical shift. In other words, when you sing in
- 25:07and dance, you release more dopamine into your your body,
- 25:12which produces joy and motivation.
- 25:15So so where you are apathetic and discouraged before, now you
- 25:18have joy and motivation. When you sing and dance, you're
- 25:21releasing serotonin in your body, which then produces
- 25:25emotional stability. So you're not always tripping in
- 25:29fear. You have an emotional stability
- 25:31to correctly analyze and respond to the situations at hand.
- 25:36When you sing and you dance, it's been proven to release
- 25:40endorphins in your body that creates a decrease in your
- 25:44stress and an increase in your energy.
- 25:49When you sing and you dance, it's been proven that there is
- 25:52oxytocin that is released in your body and oxytocin helps
- 25:57foster connection and belonging and it reduces cortisol, which
- 26:05reduces your anxiety. So when I say worship, singing,
- 26:09dancing, celebrating and, and we need to like get out of the, the
- 26:13mode of complaining, criticizing and and being frustrated in our
- 26:18kitchens and we need to have more praise dance parties.
- 26:21That's why I'm saying it, because there is something that
- 26:24will chemically shift in your body that helps you overcome
- 26:27fear and lift the heaviness of discouragement simply because
- 26:32you just let it loose. You sang with all of your heart,
- 26:36soul, mind, and strength, and you danced before the Lord in in
- 26:39silliness and joy and childlike delight.
- 26:44Listen, God designed your body so that when you lift your voice
- 26:47and move with rhythm, your chemistry in your body actually
- 26:51shifts, your brain rewards you, your stress decreases, and your
- 26:56sense of connection to the Lord and to others increases.
- 27:00Singing and dancing doesn't just express joy, it actually helps
- 27:05you create the chemical that brings joy in your own body.
- 27:11That's how God designed it. So you were literally designed
- 27:16to worship, to worship, got to sing, to shout, to clap, to
- 27:20dance, to move about, to be rhythmic and to find a light in
- 27:25God Himself. I talked about, you know, how we
- 27:30get into the presence of God and develop courage and strength.
- 27:35And I want to talk about two elements that maybe I didn't
- 27:38really hit. One is we talked about
- 27:41meditating on Scripture. And I think when you meditate on
- 27:44Scripture, you're actually renewing your mind, you're
- 27:47strengthening. And I think one of the things
- 27:49that helps us overcome fear and and and keep fear at Bay is
- 27:54being strong. Please hear me in our minds
- 27:58being strong in the truth of who God is because we have renewed
- 28:02our thoughts and our imagination to God.
- 28:04I didn't explicitly say that, but I think there's something
- 28:08that happens when we are when we are strong in the Lord.
- 28:12It it comes from one having a strong mind and a fortified mind
- 28:17that is anchored to the truth of God.
- 28:19That leads us to obedience to the standard of God.
- 28:23I said that we want to meditate on God's word until the
- 28:26standards of God become muscle memory for our life.
- 28:30And I think that when we continually live out the
- 28:34standards of God, we find the strength of God.
- 28:38The strength of God comes from hitting the standards of God.
- 28:43I think about Samson, if you're familiar with his story in the
- 28:47book of Judges, Samson comes and God gives him a standard to hold
- 28:52to a way of living that as long as he held and abided by the
- 28:57standard of that lifestyle, then he would always experience a
- 29:02supernatural strength of God in his life.
- 29:05But the minute he he didn't follow the standard, the minute
- 29:10he cut the corners and cut his hair, he no longer hit the
- 29:15standard. He lowered his standard of
- 29:18living. He, he lost his strength.
- 29:21I think for us, when we walk in the strength of God because we
- 29:25have a strong mind of the truth of God and we're obeying God
- 29:29there, there is a attention that we hold there that develops the
- 29:32strength of God. And I think I'm talking about
- 29:36the word of God with others, sharing with each other the
- 29:40Scriptures, having communion together and and having
- 29:43fellowship like at the table. There's something of the real
- 29:47presence of God that comes when 2 when three are gathered and
- 29:50you're either sharing a meal and talking about the Lord and
- 29:53you're you're meditating on him and you're feasting on the word
- 29:56of God together. There is something that happens
- 29:59that builds strength and the real presence of Jesus is there
- 30:02with us. I feel like the real presence of
- 30:05Jesus there, when we we just do the simple act of communion with
- 30:08one another, that there's something about the presence of
- 30:13God that is very much there with us.
- 30:16And being in that place is one way that we experience the
- 30:20presence of God that brings strength and encouragement.
- 30:25And then the last, last kind of component that I didn't mention,
- 30:30but one of the ways that I think we can experience the strength
- 30:34of God and grow in strength and courage in the Lord is through
- 30:39praying in tongues. Jude says that he who prays in
- 30:43an unknown tongue edifies or strengthens himself.
- 30:46In first Corinthians 14, Paul tells us that when you pray in
- 30:50an unknown tongue, you edify yourself and your spirit is
- 30:54strengthened. Your mind isn't strengthened
- 30:56because you don't really know what you're praying, but your
- 30:58spirit is strong and strengthened because you're
- 31:02praying in the Spirit. You're praying in a heavenly
- 31:05prayer language. And I do believe in praying in
- 31:08tongues. I believe it's not just a public
- 31:10demonstration gift, but there's also a personal grace of a
- 31:15prayer language that God will unleash and make available to
- 31:20those who ask and seek Him for it.
- 31:22I do believe that, man. I think there's some practices
- 31:25around that. There's some discipleship that
- 31:27needs to occur with that, some some training and learning and
- 31:29practicing and courage that can be experienced in that and
- 31:32laying on of hands that can accompany that and can help
- 31:35accelerate that. But when you pray in tongues,
- 31:38when you pray in the Spirit, you build up strength.
- 31:41And so when I am discouraged, my go to thing is to pray in the
- 31:46spirit and to worship that. That's me personally.
- 31:49Those are the things that I do. One of the things that I'm
- 31:51learning to do is to talk to my friends about it, talk to other
- 31:55people about. I'm just discouraged.
- 31:57Here's why I feel discouraged. Here's why.
- 31:59When I feel afraid, when I pray in the Spirit, I build up my
- 32:03faith. So praying in the Spirit
- 32:04strengthens your faith. If God tells you to be strong
- 32:09and courageous, and it's a command that he gives you the
- 32:13tools and the things that you need to accomplish that.
- 32:17Meaning if He's given us the gift of praying in tongues and
- 32:22He's given us that and it's made it available to us, it's because
- 32:26it helps us to be strong in the Lord and be courageous in our
- 32:31obedience to Him that that we don't.
- 32:34We can be strong in the Lord to take a step of trust in Him
- 32:38instead of being crippled by fear.
- 32:40And we can be courageous in our loyalty to Him and not grow
- 32:45discouraged. And we can persevere until the
- 32:49end because He wants us to endure in our faith in Him.
- 32:52And so we can be strong and courageous.
- 32:54And then that occurs. It's like a resilience.
- 32:57Every time I pray in the Spirit, I am strengthened to obey God,
- 33:02to follow Him, to trust Him, and to keep fear at Bay.
- 33:06And so I encourage you to get into it.
- 33:09We've done a lot of teaching on it.
- 33:11If you want to talk more about it, hit me up on social media,
- 33:14send me a message, and we can talk more about praying in the
- 33:17Spirit. But I'm just telling you, for me
- 33:19personally, it is one of the key ways that I get into the
- 33:23presence of God. I get fear out and I get strong
- 33:27in the Lord because that's what the Scripture tells us that we
- 33:30do. First Corinthians 14, Romans
- 33:33chapter 8 talks about it and and, and, and, and Jude verse 20
- 33:38tells us about it as as well. All right, let's get into a few
- 33:43questions and and responses today.
- 33:46All right, so here's the first question.
- 33:48If we do things God didn't anoint us to do, we will
- 33:53struggle, be fruitless, and exhaust ourselves.
- 33:56But what if we do what God has asked us to do, but we struggle,
- 34:00become discouraged and dislike what we're doing?
- 34:03How do you determine the difference between the two
- 34:06opposite situations? Yeah, pair, definitely.
- 34:10I think I've been, I've personally experienced both of
- 34:12these where maybe I was stepping into something that God didn't
- 34:16ask me to step into and I kind of did it on my own and it kind
- 34:19of was left to my own devices, my own strength to accomplish
- 34:23it. And then there are times where
- 34:25I've stepped into something and man, God's God was there.
- 34:27I know he was with me. I know he was there, but it
- 34:29wasn't easy. It was a struggle.
- 34:31I discouragement came and I got to the point where at times I
- 34:35was like, man, I hate this. I don't even want to do this
- 34:37anymore. Like Get Me Out of here.
- 34:38Like I've been there. I think it's important to know
- 34:43one of those situations requires repentance and the other
- 34:47requires perseverance. So if you were stepping into
- 34:50something that God didn't give you, but you're owning, then
- 34:53then you need to repent. And if you're in something that
- 34:57you know God has assigned you to do, but it doesn't feel easy,
- 35:00It's a struggle, it's discouraging.
- 35:02You might not even like doing it anymore.
- 35:04Well, you need to find some perseverance.
- 35:07There's something that is being developed in you of perseverance
- 35:11that is necessary for your spiritual growth.
- 35:15Remember, obedience to God is our job.
- 35:19That's it. Results aren't really our
- 35:21responsibility. They're they're gods.
- 35:24And I think a lot of times we think if I obey God and I'm in
- 35:30God's doing what God's asked me to do, then it's going to be
- 35:32easy, delightful, financially beneficial.
- 35:36Everything's going to go well and perfect and wonderful.
- 35:38I mean, there might be a few things here and there, but by
- 35:40and large, I'm not going to be attacked.
- 35:42I'm not going to be overrun. It's not going to be
- 35:44challenging. It's going to be pretty smooth
- 35:46and easy. Just always grace.
- 35:48It's going to be there. It's going to be also wonderful.
- 35:51And we kind of have like this over romanticized idea of what
- 35:55it looks like. And I don't think that's true.
- 35:57I think we need to have a sober mind of knowing that sometimes
- 36:01we're walking in the ways of God and seasons are dark.
- 36:05They are hard that we feel discouraged.
- 36:08The enemy is absolutely trying to to Buffett us and and keep us
- 36:13from progressing and distractions are everywhere.
- 36:16I think it's, it's such a challenge to, to walk in all of
- 36:23all of of that. And so we have to remember that
- 36:26that obedience is our job and fruit isn't always the outcome
- 36:30of, of outward benefit or, or beautified things or, or what we
- 36:34would call prosperity in, in our lives.
- 36:37But every time we walk in obedience, Christ's character is
- 36:44being formed in US and the fruit of the Spirit is the fruit we
- 36:50ought to be seeing. Lovejoy, peace, patience,
- 36:55kindness, goodness, faithfulness, gentleness,
- 36:57self-control. We we we are becoming more of a
- 37:02person who is loving and like Christ.
- 37:05So the fruit to obedience should not be measured by external
- 37:10situations, Comfort, successes, benefits.
- 37:15We ought to measure it based on the character of Christ being
- 37:19shaped and formed in us, the fruit of the Spirit growing.
- 37:23That's the fruit we need to be looking for, not the external
- 37:27things being easy, smooth, more convenient up into the right
- 37:31success. I think we need to know what
- 37:34God's voice is. And so when you find yourself in
- 37:36the season that is challenging and hard, you need to know, man,
- 37:39God has called me here. And if God's called me here,
- 37:42he's sustained me. If he's sustaining me, he's
- 37:44going to shape something in me. I need to develop strength.
- 37:47The only way you grow strong is spend time under tension, spend
- 37:52time under that pressure. There's something that is
- 37:55refined and grown and rarely, I mean rarely, does God release
- 38:00you or remove an assignment in the moment when it's the
- 38:03toughest. That's rarely when God does it.
- 38:08In fact, I I have found that it's not until I've endured some
- 38:12of the hard, hard seasons in my obedience in the assignments
- 38:17that that it's only when it's the most beautiful and wonderful
- 38:20and most fruitful and enjoyable. That's sometimes that's when God
- 38:24moves the assignment on when everything is healthy and
- 38:27flourishing. That's often when he has this
- 38:30move move on. I've just found that to be true
- 38:34in in in my life. I remember one time in my, I was
- 38:39working at A at another church and in my pastor, I was really
- 38:42frustrated with some things in my job.
- 38:45I was frustrated with my work. I was frustrated with just,
- 38:49just, I was just frustrated. I was really discouraged and I
- 38:52wanted to blame everything and everyone.
- 38:54And, and I just began to unpack this with my pastor and we were
- 38:57talking about it and he simply said this.
- 38:58He said, listen, you're carrying the weight of responsibility
- 39:02that I never asked you to carry. In other words, somewhere along
- 39:06the way, I presumed responsibility for something it
- 39:10wasn't mine to carry or hold or steward.
- 39:14And and it was producing this anxious anxiety, stress, worry
- 39:19and frustration. And so you and I, we've got to
- 39:24be careful that like we're not putting our hands on something
- 39:27that God hasn't asked us to put our hands on.
- 39:30In fact, let me say it this way, don't put your hands on
- 39:33anything. Allow God to put in your hands
- 39:37what He's asking you to hold. I think that's the best way to
- 39:41do it. And you got to learn His voice,
- 39:43got to know His discernment. And before you step into
- 39:45something, you need wise counsel around you to help you discern
- 39:49the will and desire of God in your life.
- 39:52And when the going gets tough, don't bail out.
- 39:56God is shaping something good in you, and He will strengthen you
- 40:01to persevere. And and that's why you need
- 40:04other people to help be an encouragement in your life.
- 40:07Here's the next question. When is it applicable to bring
- 40:11in prayer support to overcome fear and discouragement?
- 40:14Like when is deliverance warranted?
- 40:18I think this is a really helpful question.
- 40:22But first, let me kind of add some back story.
- 40:24In the message, I talked about how basically you can encourage
- 40:28yourself. You can speak the truth you
- 40:30there's a lot of individual things you can do to participate
- 40:35in the overcoming and getting beyond fear and discouragement,
- 40:39speaking to the storms, rebuking the enemy, some of those you
- 40:43know, meditating on Scripture, worshipping these, these are
- 40:45important things. And there, and there was one
- 40:47where I said, and one of the, the last ways you experience the
- 40:51presence is by telling other people you, you confess what's
- 40:54going on. And, and Jesus is uniquely
- 40:56present in that moment of communion together.
- 40:59And confession, that confession and communion often go hand in
- 41:02hand. And we're making confession of
- 41:04what God says, making confession of our sin where we failed and a
- 41:07confession of honesty about where we are.
- 41:10And that allows a rich communion to be experienced between two
- 41:13people, three people even, and God himself, like there is
- 41:17something unique and real presence of God that takes place
- 41:20in that moment. And so the question is, when do
- 41:23you bring in support of prayer? Here's what I'll say.
- 41:26Always, always bring in prayer support when you are overcome
- 41:31with fear and discourage. Always always, always it's
- 41:36always good to do that. It's always good to do that.
- 41:41Let me give you 2 scriptures why it's always good number 1.
- 41:45He says the weapons of our warfare and 2nd Corinthians 10
- 41:49are not Colonel. They're mighty and God to
- 41:51pulling down strongholds. The strength of the enemy comes
- 41:55when we allow fear and discouragement to linger and
- 41:57where sin perpetuates and allows that to stay open even longer.
- 42:02I think one of the primary ways we have strongholds in our lives
- 42:05is because of incorrect thinking, where we have
- 42:08incorrect truths about God that we have allowed lingered to
- 42:11cement in who we are and what we think about God.
- 42:14And we have to pull down those strong Howards by the truth of
- 42:17God's Word and by the spiritual power at play.
- 42:21And so I think spiritual things like prayer are always good when
- 42:26it comes to praying through praying the Scripture, praying
- 42:31against spiritual things that are coming at us like fear and
- 42:35discouragement. The second thing I'll say is so
- 42:37prayer helps pull down strongholds in the activity of
- 42:41the enemy. Again, Ephesians 6 talks about
- 42:43putting on the armor of God and the very last thing it says to
- 42:45do is pray always in the Spirit. So prayer is always a part of
- 42:51and needs to be a part of overcoming fear and
- 42:54discouragement. And then in the the New
- 42:56Testament, it says if one could put 1000 to flight, 2 can put
- 42:5910,000 to flight. In other words, there's
- 43:01something that happens in agreement that is a multiplied
- 43:04effect in our prayers and intercession and spiritual kind
- 43:08of warfare. If you were that, that battle
- 43:10that that goes. So we always need to pray.
- 43:13I think it's always right to lament and confess when we have
- 43:17fear and discouragement and receive prayer when we need it.
- 43:19It's always necessary. And when I say lament, I mean
- 43:23sometimes we're discouraged because we're carrying the
- 43:26weight of something that we need to give the care to the Lord
- 43:30and, and sometimes we need to confess it, tell somebody else
- 43:33about it, tell somebody else about it and let them tell us
- 43:37what God's word says. We need that in others.
- 43:40I would say this, if fear persists, if habits remain, if
- 43:48things continue to cause you to feel stuck, I think deliverance
- 43:52is appropriate. Not everything that we
- 43:55experience in our life is demonic.
- 43:57Sometimes it's practical and practice related.
- 44:01We talked about earlier about life rhythms and if your life
- 44:04rhythm is out of bounds, you are setting yourself up to feel
- 44:08nothing but fear and and and discouragement.
- 44:12And he really, you just need to change the practical things in
- 44:15your life and, and get there. Like if you're always tired,
- 44:18you're not getting enough sleep, you're not letting your body
- 44:21recover, you are working against yourself.
- 44:23So you need to do some practical things to help allow the
- 44:26emotional experience to be reset in your, in your body.
- 44:30Sometimes it's just practical and, and a practice, like a
- 44:34physical practice related. So not everything is, is demonic
- 44:38in that, in that way in terms of overtly or explicitly.
- 44:43And I think sometimes it is a demonic oppression and assault
- 44:46from the enemy where fear just keeps coming and discouragement
- 44:49just keeps coming. And you need the, the, the
- 44:53support of others. And at times you need others who
- 44:56can lovingly spiritually discern the spirits at play.
- 45:00One of the gifts of the Holy Spirit listed in First
- 45:04Corinthians 12 and 14 is the the spirit of discernment.
- 45:09And it's not discernment in terms of deciding in a decision,
- 45:14it's actually the gift of discerning of spirits.
- 45:18And there are people in the body of Christ who have been, who
- 45:21operate well and have stewarded well this gift to where they can
- 45:25help you discern if it's the Spirit of God, the spirit of the
- 45:30enemy at work, or just the spirit of our age and our and
- 45:33our practical life that's impacting us.
- 45:35And so deliverance can be warranted in moments of ongoing
- 45:40persistent fear, habits that you can't break, strongholds that
- 45:44just you just keep getting stuck.
- 45:46You, you kind of grow and you practice, but there's just
- 45:48something that keeps holding you back.
- 45:50It's likely some bondage things that that man God has the power
- 45:54to help you overcome all of those, all of those things.
- 46:00Here's the next question. What are some practical ways to
- 46:03position myself in God's presence when I feel overwhelmed
- 46:08or spiritually numb? I'm going to go back to 2nd
- 46:13Corinthians 10 here. And he tells us to take every
- 46:17thought captive. So first, if you continually
- 46:21feel overwhelmed and spiritually, you need to grab
- 46:24the thoughts that are there, express them and submit them to
- 46:29Jesus. You just Jesus today I'm feeling
- 46:33very much overwhelmed. Jesus today I'm feeling very
- 46:37inadequate. Jesus today I'm, I'm just
- 46:39feeling really afraid and I've been thinking these things.
- 46:43So grab the thought. Don't let them just stay in your
- 46:46mind. Say them aloud to Jesus.
- 46:49Then I think you need to choose to speak God's word, to worship
- 46:53and call a friend who can encourage you.
- 46:56If you're feeling numb, overwhelmed, if you want to
- 46:58position yourself in God's presence, confess the word,
- 47:03worship out loud and expressively, and call a friend
- 47:07who you know can encourage you. I think another great thing to
- 47:14do is disconnect from needed media, needed entertainment.
- 47:21I mean, sometimes we're, we're constantly thinking and feeling
- 47:25because we are exposing our hearts, our minds and our souls,
- 47:29our spirits to so many other messages, so many other
- 47:34storylines, so much other music and and theology.
- 47:38It's just not helpful. So disconnect.
- 47:41I, I'd encourage people to do a 30 day worship music only kind
- 47:47of thing. So only listen to worship music
- 47:49for 30 days and and maybe not do any TV or show, only do worship
- 47:55in your home for 30 days. Just do it for 30 days and see
- 48:00what happens. Another thing if you're
- 48:02constantly feeling spiritually numb is to go on a prayer walk
- 48:05daily and find someone else to encourage daily.
- 48:10So go on a prayer walk, like outside you and the Lord.
- 48:13Just walk outside and #2 find someone else to encourage.
- 48:18You're sitting there thinking, yeah, but I want to.
- 48:20I don't want to feel overwhelmed.
- 48:22I don't want to feel spiritually numb.
- 48:23I know best thing to do to finally be found in God's
- 48:27presence is to join with another brother or sister talking about
- 48:31the Word of God, encouraging one another and finding that where
- 48:34two or three are gathered in his name, there Jesus is too.
- 48:38So find a friend, find someone else, and encourage them.
- 48:43If you have a need, sow the seed.
- 48:46And a proverb says he who refreshes the souls of others
- 48:50will himself be refreshed. In other words, whatever it is
- 48:53that you need to be refreshed in, start refreshing, giving,
- 48:56serving someone else in that in that way, and you'll begin to
- 49:00overcome those things. Now, if God commands courage,
- 49:04what do I do when I don't feel courageous at all?
- 49:08Is obedience still possible in that state?
- 49:12Yeah, I think obedience is still possible even when you don't
- 49:16feel courageous. Remember God's past faithfulness
- 49:20and the ways He's come through before and you'll find yourself
- 49:24walking in in victory. I think he the the the psalmist
- 49:30thing. He was David who says I, I just
- 49:34I, I look to myself and said, why are you so downcast soul?
- 49:37Put your hope in God like David talked to himself.
- 49:41David encouraged himself in the Lord.
- 49:43I think sometimes when you're feeling down, you're not feeling
- 49:47courageous. You just need to talk to
- 49:48yourself. Give yourself a spiritual pep
- 49:50talk, man. God is faithful.
- 49:52No, he was with me here. He, he, he led me here.
- 49:54He's not going to lead me here and then abandoned me.
- 49:57No, he's with me everywhere I go.
- 49:59The same spare of the race, Christ from the dead lives on
- 50:01the man. You just need to talk to
- 50:03yourself. Stir yourself up and then you
- 50:05need to call a friend again. Get support from others.
- 50:08Quit trying to do this by yourself.
- 50:10I honestly think that one of the reasons we are so discouraged is
- 50:12because we keep isolating ourselves and thinking it's just
- 50:16individual or we listen to the lie that says nobody else ever
- 50:19feels this way or it's not a possible to do this way.
- 50:22Like no you got to get get others around you.
- 50:24The other day I was kind of stuck, actually just two weeks
- 50:29ago, I was stuck trying to prepare a message and I was
- 50:34incredibly overwhelmed and discouraged.
- 50:36Like just inundated with like, man, I can't do this.
- 50:40How do I do this? Again, another Sunday, another
- 50:42message, another good one. Like how do I, I just, I was
- 50:46overwhelmed. I was definitely trying to do
- 50:47some things in my own strength, but I was just inundated.
- 50:51So you know what? I didn't just told my staff, I
- 50:53just told them, yeah, I'm really struggling with this today.
- 50:56This is, this is a real deal for me.
- 50:57I, I don't know what to do here other than just to communicate
- 51:01it, confess it, bring it in into the light.
- 51:04And man, they prayed, they were encouraging, they, they, man
- 51:07and, and, and, and the next day, like it was like the floodgates
- 51:12opened and like it was so easy and, and, and then the Lord was
- 51:15there. Not always is it a quick turn
- 51:17around, but man, a lot of times it is.
- 51:20And so you need support from others.
- 51:22Be willing to call on others. And I think you need to do, if
- 51:26you find yourself in a place where you don't feel courageous
- 51:30and you want to be obedient, stir up your faith, Ask God to
- 51:35unleash your prayer language, be filled with the Spirit.
- 51:38Have someone pray for you in that, in that direction too.
- 51:42And stir up your faith, Encourage yourself in the faith,
- 51:45Be encouraged in that way. And men, don't just, but don't
- 51:48sit back idly and just accept it like you have to be discouraged.
- 51:52You have to be a frightening, you don't have to.
- 51:55And God wants to have you overcome that and get beyond it.
- 51:58Now I want to say one thing because I feel like it's really
- 52:03important to say. I do think again, very spiritual
- 52:07things, Spirit, fear, spirit of heaviness and discouragement
- 52:09that tries to come and thwart what God wants to do.
- 52:13There are sometimes where the chemical makeup in your physical
- 52:19body is continually anxious and anxiety riddled.
- 52:24It's not unwise and it is not a lack of faith to talk to a
- 52:29doctor and to get where necessary, perhaps some
- 52:33medication to help chemically reset some things in your in
- 52:37your body and in your brain. Like that can be a very
- 52:40appropriate thing. And you need to walk with the
- 52:43care and the wisdom of the doctors around you to talk that
- 52:46out. I'm not saying forgo that
- 52:48practicality. I'm saying recognize the
- 52:51practicality and engage spiritually.
- 52:54Do both. Embody it in both ways and walk
- 52:59in the wholeness of God because God wants you to be courageous.
- 53:02God wants you to not be afraid. God wants you to be strong in
- 53:06the Lord and in his mighty power.
- 53:09And he does it because he's giving you the Holy Spirit and
- 53:12he's giving you the people of God to help you encounter the
- 53:16presence of God. And he wants to be with you
- 53:20wherever you, wherever you go. Hey, that's it for this week's
- 53:25episode of the Faith for Today podcast.
- 53:28I hope it's been encouraging life giving.
- 53:30I'd love to hear from you, answer your questions, hear how
- 53:34God has been blessing you. Would you send me a message?
- 53:36Would you share this on social media?
- 53:38I'll let others know about it. Text the episode to a friend.
- 53:42I'm really believing that God is helping you to overcome
- 53:45discouragement and fear and have some strong hope.
- 53:50Hey, I love you. We'll see you next week.