Best Foods for Calcium | Doctor's Mailbag with Dr. Jim Loomis

The Exam Room by the Physicians Committee · Dec 8, 2020 · 1m

What are the best plant-based foods for calcium? Dr. Jim Loomis reveals the top sources on this episode of The Exam Room™ podcast. Dr. Loomis joins "The Weight Loss Champion" Chuck Carroll as he opens the Doctor's Mailbag to answer that question and many more! Among the other questions answered: Can you get enough vitamin D and B12 from fortified plant-milk? How does a plant-based diet help alleviate arthritis pain? Do nightshades make arthritis worse? What foods help with eczema? And many more! — — — Send Chuck a Question for The Doctor's Mailbag Twitter: @ChuckCarrollWLC IG…