Latest / Healing Her Story with Riva Jean-Paul
Moon Phases & Feminine Power: Your Weekly Cycle Sync | Follicular Phase Anxiety Is Real! Here’s Why It Happens & What Actually Helps
If you’ve ever finished your bleed and expected to feel that fresh, energized, ready-to-go feeling and instead found yourself anxious, tender, restless, or scattered, this episode is for you. The follicular phase and waxing moon have a reputation for being purely good energy. But that’s not the whole story. In this episode, Riva gets honest about the shadow side of the inner spring, what’s actually happening in the body and nervous system during this time, and three things that have genuinely helped her tend to herself here.
In this episode, you’ll explore:
🌒 Why the highlight reel version of…
The skinny
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