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Latest / Untold Valor: Veterans Recovery in Action

Ep 5: Overcoming Mental Health Stigmas In The Navy with Darryl Howell

In this episode of Untold Valor, Darryl Howell, a former Surface Warfare Officer in the Navy, talks about mental health stigmas in the military, the importance of mentorship, and how personal relationships can help overcome destructive behaviors. With 30 years of service in the Navy, Darryl reflects on the challenges faced by soldiers, including being away from family for extended periods and the impact it has on mental health.

As a leader, he recalls the difficulty of seeing his sailors struggle with various pressures and offers advice to service members and veterans facing similar…

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