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Episode 30: Kid Emotion Habits

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Aaron & Jenna interview their 7 year old daughter, Rosie- to talk about their habits as a family around teaching their kids about to be aware of their emotions.

Habits we chat through

doing the Emotion Wheel as a family @ dinner: Download your free copy here

our emphasis on "you can connect with their sad & it doesn't mean you're bad."

Rocket Ships: visual pictures we give them to give words to how they're feeling when overwhelmed with emotions

different…

The skinny

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