
#35: How to Find Your Inner Strength
If you've been following me on YouTube then you know that I love to teach strength poses in yoga. It might surprise you, but when I first started yoga I wasn't naturally strong. That's why these strength poses are so important to me and my personal yoga journey. In this episode, I'm taking you on my journey of strength to inspire you with you some of the most important lessons I learned on my yoga mat.
Remember back to my first episode - my very first impression of yoga was the headstand. I wanted nothing more than to be able to stand on my head. That's what I thought yoga was: a fitness…
The skinny
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