Latest / Liv Lighter with Gina
Livy Method Day 1 - Spring/Summer 2024
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 1, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Welcome to The Program and the daily live!
Gina’s advice for new members
The Livy Method app is an amazing tool and compliment to The Program
The idea is to do as many rounds as you need to lose your weight
The Program is meant to be followed for all 91 days and takes into account travel and off days
How to navigate the Guides in the…
The skinny
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