Latest / Anxious Black Belt Podcast

#303 This Wasn’t an Easy Decision
For a long time, Anxious Black Belt has been releasing two episodes a week — and behind the scenes, that pace came with a cost.
In this episode, I talk openly about the decision that’s been weighing on me, the pressure to keep showing up, and why something had to change.
This isn’t about quitting the podcast. It’s about sustainability, mental health, and choosing quality over burnout. If you’ve ever struggled with overcommitment, creative exhaustion, or the fear of letting people down, this conversation is for you.
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The skinny
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