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Latest / Redefining Midlife with Jo Clark

176. Grief After Losing Your Mother in Midlife

Jo shares her raw journey through the five years since her mother's passing, exploring the silent burden of grief that midlife women often shoulder alone. When her candid Instagram reflection resonated with hundreds of thousands of women globally, she recognised the urgent need to bring this conversation to the podcast. This episode extends a gentle hand to anyone navigating the landscape of maternal loss.

In this episode, we explore:

Why grief doesn't fade — it just changes shape

The idea of "continuing bonds" and staying connected to those we've lost

How losing a parent can quietly reshape…

The skinny

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