Episode 88: Combat Anxiety and Stress in Kids by Helping Them Find Purpose
As we kick of a new year, Sissy and David discuss how giving our kids a sense of purpose can help them combat anxiety and stress, regulate anger, and ward off depression. And Melissa wraps things up by answering the important question: what is our purpose?
LINKS:
Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas
Strong and Smart: A Boy's Guide to Building Healthy Emotions by David Thomas
Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World by Sissy Goff
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