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Latest / Don't Be Caged By Your Age | Pro Aging Podcast

EP 91 Rethinking The Aches And Pains We Blame On Aging

What if the aches and pains we’ve been told are “just part of getting older”… aren’t?

In this episode I’m joined by an 80-year-old trailblazer who is challenging one of the most accepted beliefs about aging - that physical pain is inevitable.

With decades of experience helping people understand the muscular causes of chronic pain, Julie Donnelly shares a powerful perspective: many of the aches, stiffness, and limitations we experience may not be about aging at all.

This conversation is an invitation to get curious about your body, question long-held assumptions, and explore what might be…

The skinny

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