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The Need for Silence of the Thinking Mind for the Spiritual Transformation · Sri Aurobindo Studies

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  For most people, the mind is always active with an internal
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  commentary or dialogue running as people react to situations or
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  try to solve various issues as the mind is trained to undertake
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  intellectual processes. It follows a process of logic
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  and organization that is used to understand and act upon things
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  in the world. The process we call thinking is
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  a step-by-step and detailed internal system that tries to
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  work its way through. What many call a decision tree.
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  This process naturally focuses on a specific object goal or
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  problem to be solved. Narrows the focus fragments the
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  attention to this one thing that needs to be resolved and then
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  create the series of steps to move from where the mind is now
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  to where it needs to be to find and Implement a solution when
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  confronted with the idea of silencing, the mind we
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  naturally. We are fearful that we will
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  either lose our ability to think and solve problems or issues, or
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  that we will simply become dull and unable to function.
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  At the same time, it is necessary to appreciate that the
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  higher Realms of awareness, which SRI aurobindo calls,
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  higher mind and Lumen Vine over mind and eventually supermind
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  function under an entirely different set of principles
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  through the presentation of a comprehensive or universal view
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  that sees connections and interconnections and does not
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  narrow. Itself down in a single train of
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  thought. For these to become functional,
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  it is necessary for the normal mental process to subside and
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  stay in a status of Silence, albeit, and alert receptive
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  silence, not a dull distracted, dark or intoxicated state of
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  blankness of the Mind. SRI aurobindo writes, quote the
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  thinking mind has to learn how to be entirely silent.
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  It is only then that true knowledge can come the turmoil
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  of mental. Intellectual activity, has also
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  to be silenced like the vital activity of desire in order that
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  the calm and peace may be complete knowledge has to come.
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  But from above In this calm, the ordinary mental activities like
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  the ordinary vital activities, become surface movements, with
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  which the silent inner self is not connected.
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  It is The Liberation necessary in order that the true knowledge
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  and the true life activity may replace or transform the
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  activities of the ignorance. To think and question about an
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  experience when it is happening, is the wrong thing to do.
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  It stops, where it diminishes it?
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  Let the experience have its full play.
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  If it is something like this new life force or peace or force, or
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  anything else helpful, When it is over, you can think about it,
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  not while it is proceeding for these experiences Are Spiritual
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  and not mental and the mind has to be quiet, and not interfere.
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  And quote reference SRI aurobindo, integral yoga, SRI,
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  aurobindo stitching and method of practice, chapter 9,
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  transformation of the nature, transformation of the Mind.
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  Pages to 42 to 45.