Weight Loss Hypnosis - A Pathway to a Slimmer Future

The Hypnotist · Jul 30, 2024 · 33m

This is a full weight loss hypnosis session built around a guided visualisation of walking a Cornish coastal path, where each step represents a choice towards a slimmer future. After a breathing induction and imagined floating journey to the coast, Adam guides the listener through suggestions of a smaller stomach and faster metabolism, then structures the walk with milestones marked by mirrors showing progressive weight loss (5kg, 10kg, 20kg). Practical reframes are woven in throughout: delaying breakfast, choosing colourful nutrient-dense meals, treating gym visits and calorie awareness as…