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Updating The Attachment Theory Model
Are you familiar with attachment theory? If so, have you ever felt like the attachment styles didn't quite fit you? In this episode of The Love Lab Podcast, Kevin Anthony speaks with former licensed Mariage & Family Therapist and now full-time Attachment Theory educator Adam Lane Smith, about his new model for attachment theory that takes a more nuanced approach to attachment styles. This is a deeply engaging and informative conversation. If you are at all curious about attachment theory and how it can help you, this is a must-listen-to episode.
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The skinny
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