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017: Caren Cooper — Building a Coaching Practice After Major Life Changes
A conversation about what it looks like to keep building a coaching business while navigating major life changes — and the resilience, nervous system work, and self-trust that rebuilding requires.In this episode, I’m joined by Caren Cooper, the “Disco Ball Coach,” who helps women reconnect with themselves, regulate their nervous systems, and shine fully in their lives after years of people-pleasing, survival mode, and living as the “good girl.”What we explored:• Caren’s journey from corporate life into transformational coaching• The inner work that helped her shift from survival mode into…
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