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Why Moms Are More Burned Out Than Ever - Spiritually Fit Today
In this episode of Spiritually Fit Today, Arnie Cole, is joined by guests Char, Laura, and Karmin to discuss the invisible mental load of motherhood — burnout, anxiety, and the daily tug of worry — and how Philippians 4:6–7 invites moms to trade exhaustion for the peace of God through prayer, thanksgiving, and trust. Hear multi-generational perspectives and practical encouragement for carrying and releasing anxious thoughts. 4 R Actions Read: Read Philippians 4:6–7 slowly this week. Reflect: Notice one recurring worry; ask, “What would change if I handed this to God?” and journal the answer…
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