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62. The Silent Weight We Carry: Understanding Mental Load in Motherhood
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Have you ever found yourself wondering how you spent an entire day feeling completely exhausted yet somehow accomplished "nothing"? The mental load you're carrying might be the answer, and you're not alone in feeling its weight.
In this candid exploration of mental load, I dive into Dr. Morgan Cutlip's illuminating book "A Better Share" and unpack the hidden burden that many of us—especially mothers—carry silently every day. This isn't just about completing tasks; it's about the constant cognitive, physical, and emotional labor that goes…
The skinny
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