Latest / The Hormone Project: Women’s Hormones, Health & Wellness
Perimenopause Confusion: Why Your Body Feels Like a Stranger | The Hormone Project
Perimenopause confusion is real, and this episode of The Hormone Project explains exactly why your body feels like a stranger during this transition. Host Ellen Lyden guides women through the emotional whiplash, brain fog, and sleep disruptions that define perimenopause, offering validation and scientific context for symptoms that often leave sufferers feeling isolated or dismissed by their healthcare providers. If you have ever cried over a trivial matter or felt irritable without reason, this episode clarifies that these are not character flaws but biological adaptations driven by…
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