Latest / Happy Healthy Caregiver

Uncovering Your Roots with Tamara Adams
Tamara Buzyna Adams knows the sandwich generation experience. She spent years caregiving for her father through dementia while continuing to support her aging mother — all while raising two children and navigating a midlife career pivot.
In this episode, Tamara shares how exploring family history with a loved one living with dementia can be a powerful tool for connection — sparking moments of clarity, preserving identity, and bringing peace to both the person with dementia and the caregivers.
We also get into the deeply relatable emotions around role reversal with aging parents and what it…
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