Latest / Resiliency Radio with Dr. Jill Carnahan, MD
#109: Dr. Jill interviews Dr. Ilene Naomi Rusk on Optimizing the Health of Brain and Mind
In episode #109, we ask, what if you could optimize the health of your brain and mind? Dr. Ilene Naomi Rusk joins us to discuss just that! Tune in to learn how to improve your cognitive function, maintain mental clarity, relieve stress and in doing so - protect yourself from age-related cognitive decline.
The skinny
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