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E43 - Navigating Family Holidays
E43 - Navigating Family Holidays
A candid and heartfelt holiday-themed episode of the Que Hay Pa’ Mi Podcast, where the panel and returning psychotherapist explore the emotional complexity of Dominican family gatherings. From political clashes to boundary-setting with children, the conversation blends humor, cultural nuance, and practical strategies for surviving the holiday season with grace.
Five Takeaways
1. Plan your strategy before family events — anticipate triggers, prepare exits, and set emotional boundaries.
2. Moderation with alcohol is vital to preventing conflicts, especially in…
The skinny
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