How to Navigate Grief Without Losing Yourself with Kate Doerge
Grief has a script that we’ve been handed: five stages, one after another, until time supposedly heals you. But what if that was never the full story? There isn't one right way to grieve, and your path might look different.
In this episode, I sit down with Kate Doerge, certified grief coach, speaker, and author of Reimagining Grief, who has walked through more loss in one lifetime than most people can grasp. She lost her father unexpectedly to heart failure, then her mother to an accident, and then, most heart-breakingly, her 16-year-old daughter Penny. Out of this deep experience of loss…
The skinny
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