Latest / Just Enough Joy / 10.7 Listen to a Genre of Music You Rarely Explore
Transcript
- Sarahn: Hello, beautiful people. Today is October 7th, and today's calendar challenge is listen to a genre of music you rarely explore. The newness and excitement that comes when we discover things unexpectedly can bring us so much joy. Our theme for this month of October is rediscover wonder. So we are opening up our minds, our hearts, our spirits to all of the new exciting things that are waiting for us out in the world. Did you know that music can activate brain pathways that make you more sharp, that make you more alert, that make you more susceptible to learning new things? And it's all In discovery, listen to classical or country or RB or hip hop or jazz or alternative, whatever is something new and exciting that you have not tapped into yet, and let the sounds, let the sounds of optimism and joy and excitement flow through your life. Music is a unified. Universal connector. It connects us to each other and we can find connection with those we wouldn't expect by just listening to something unexpected. Today, listen to a genre of music you rarely explore and invite in some joy you rarely experience. Just enough is more than enough, Saran says.