Latest / Wellness by Designs - Practitioner Podcast
Hormones Decoded: Vitex and Creatine with Susan Hunter
Menopause isn’t just a hormone cliff, it’s a whole-body turning point that exposes every habit, stressor and system you’ve been carrying for decades. I’m joined by women’s health expert Susan Hunter, who brings 20 plus years of clinical pattern recognition to the perimenopause and menopause conversation, with a refreshingly grounded take: test where it counts, treat the woman in front of you, and stop chasing one-size-fits-all fixes.
We start with Vitex (chaste tree) and get specific about the symptom pictures that make it shine, especially PMS patterns like breast tenderness, fluid…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.