Latest / RHYTHMS OF REST℠ Leadership Podcast
Episode 9: You're Not Burned Out From Too Much Work (You're Burned Out From the Wrong Rhythm)
You've tried the menu. Exercise. Meditation. The morning routine. More time off. And somehow you keep ending up back on the same floor. This episode is about why — and what the last twenty years finally taught Kent that no one in the wellness industry has been willing to say out loud.
What You'll Learn:
Why "balance" is a borrowed physics metaphor that has never described how a human life actually works
How to identify which of the four rhythms — Relational, Emotional, Spiritual, or Tangible — is dragging the other three down right now
The one keystone change that moves everything else…
The skinny
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