THE MOST EFFECTIVE WAY TO AVOID BEING TRIGGERED

Think Yourself Confident · Feb 5, 2026 · 8m

THE MOST EFFECTIVE WAY TO AVOID BEING TRIGGERED

What is the most effective way to avoid being triggered? You know, when everything is going well, everyone's calm, and then suddenly someone says something, and a person loses control—it's as though a "trigger" has just been pulled. Reason goes out the window. Maybe it's you feeling like you're not at your best, but you can't help it because they hit that nerve, that part of you that was lying dormant. And now, suddenly, you're someone you don't want to be.

Or perhaps it's someone around you, and you feel like you have to tiptoe to avoid "poking…