The Big Myth About Women's Bodies, Trans Athletes in Sports, and The 'Pink It + Shrink It' Trick to Avoid: with Dr. Stacy Sims
Why do women feel flat despite eating well and working out the same way as their male colleagues? The answer lies in gender bias. Dr. Stacy Sims, PhD, a Female Athlete Performance Physiologist specializing in sex differences is widely recognized as a visionary across the sports performance industry and viral Ted Talk: Women are Not Small Men.
Dr. Stacy dispels myths about women's bodies we have been taught
The best workouts/foods to eat for recovery for each phase of your cycle
How COVID completely shifted women's health
Trans men & women compete in sports against the other biological sex…
The skinny
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