Supermarket Rice Health & Safety — Ranjodh Singh - Haanji Melbourne
You buy rice every week. But do you know what's actually in it?
In this episode of Podcast Haanji Melbourne, host Ranjodh Singh shares the results of a recent Australian study testing over 50 packets of rice from Coles, Woolworths, and Aldi — and the findings will make you rethink everything about your weekly shop.
Here are three things you'll take away from this episode:
The Fiber Gap — 75% of supermarket rice is low in fiber, causing blood sugar spikes most families don't realise are happening at the dinner table.
The Microplastic Risk — Microwaveable rice pouches contain up to four times…
The skinny
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