Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!
Less than 8% of people actually stick to their resolutions each year, yet millions of people continue to set goals with high hopes of a better year ahead.
In this episode, we talk about
Our personal goals for the year.
What have been our biggest stumbling blocks as well as our clients when it comes to reaching goals?
What are the top things that women can do to help reach their goals?
Karen's number one tool is making sure you do what it is you set out to accomplish in life.
The number #1 thing that women have to stop thinking!
Why do we give up on our goals and what to do to change that?
How…
The skinny
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