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#296 Aveen Bannon - MyFitness Pal, Cholesterol, Comparison & Sugar Addiction

In this episode of the Podcast I chat Dietitian Aveen Bannon.

Aveen is currently considered one of the top dietitian's in the country. Aveen specialises in Eating Disorders, Gut Health, Weight Management, Cancer and Paediatric Nutrition.

@aveenbannon

www.dnc.ie

We chat about

Myfitness Pal

Calories on menus

How to know our hunger cues

Are we addicted to sugar?

Tips to manage cholesterol

80/20 Rule

Avoiding comparison

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1-1 Coaching

www.shanewalshfitness.com/onlinecoaching

This podcast is sponsored by Des Kelly Interiors -…

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