Latest / Adversity to Strength with Lee Freeman
Edy Nathan: Grief Changes Who You Are. Learning to Live After Loss
In this conversation, Edy Nathan, a psychotherapist and grief expert, shares her insights on navigating grief, trauma, and personal growth. She emphasises that grief is not something to be overcome but rather something to learn to live with and grow through. Edy discusses the impact of childhood experiences on identity and the concept of the 'sexual grief effect,' which explores the loss of self and identity after traumatic events. The conversation also delves into the importance of acceptance versus integration in healing, introducing the 'Liberation Protocol' as a method for healing and…
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