Perimenopause, HRT, and finally listening to my body
For months I put it down to burnout. Running my own business, two jobs, rugby, life. of course I was tired. But the brain fog, the low mood, the fatigue that wouldn't lift kept nagging at me, so I went back to my own menopause training and realised I was ticking every box for perimenopause. I'm 43. My periods are still regular. I didn't expect to be here yet.
In this episode I'm telling you exactly what happened when I finally went to my doctor and burst into tears in front of her, what oestrogen actually does in the body (spoiler: pretty much everything), the full list of symptoms nobody…
The skinny
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