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#144 - Resilience: How well does your body respond to stress? | Dr. Taylor Sittler & Tom Griffin
The current ways of measuring health are limited: lack of disease isn’t enough. Resilience is a way to measure how well our bodies work now, and continuous monitoring can show us how well our bodies handle stress and subsequent recovery. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
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