Latest / Heart Health, Reimagined with Dr. Mona Shah, MD
5 Hidden Signs Your Heart Is Already At Risk
Stress is not just a feeling in your head. It physically changes how your heart operates, and most people never connect the dots until something goes wrong. Your body cannot tell the difference between a stressful email and a real emergency, and that matters more than you think. Over time, that constant alarm state wears down your cardiovascular system in ways that rarely show up on a standard checkup.
In this episode, I'm going to walk through five hidden signs that stress is already affecting your heart, and what you can actually do about it starting today.
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0:00 5 Hidden Signs…
The skinny
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