Episode 94: Book Launch and Gym Fright

GenX Journeys · Oct 28, 2023 · 54m

- Adriana's Book Launch

- Gym Fright

- Worrying about how you look

- Body Image

- 22 Too Many: Amanda Sheldon

This episode's 22 Too Many veteran

Amanda Sheldon

Get Adriana's book on Amazon, and leave a positive review

https://read.amazon.com/kp/embed?asin=B0CHPC2VXT&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_TG8PBK1DDBDXFCEMVCGX&tag=returntothe80-20

In addition, you can find Adriana at:

Instagram @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter…