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886. Tapping Into Your Innate Healing Abilities w/ Dr. Kim D’Eramo
Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with MindBody Expert Dr. Kim D’Eramo. In today’s episode, Dr. Kim D'Eramo shows us how to tap our way through pain and become our own healers. Turns out, we're all just walking bundles of energy, and the way we manage that energy can have a huge impact - on ourselves, and the people we love. Dr. Kim breaks down the science behind it all and lets us know it's all about learning to really listen to your body, breathe with intention, and make choices that nurture your whole self, not just try to fix the symptoms. And get this…
The skinny
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