Latest / The Renew Your Mind Podcast
When Life Throws a Curveball
Coronavirus is affecting us all in different ways. One thing everyone seems to agree on is things are strange right now. Life has thrown us a curveball. Our brains love to go to work to solve problems, so they are throwing out all sorts of thoughts and scenarios it thinks we should consider. In this episode I share three questions you can ask about any thought to see if it's useful, and I have a discussion with friend and fellow life coach, Zach Spafford, about how to navigate life today.
Learn more and connect with Zach at www.zachspafford.com.
As always, connect with Diana at…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.