Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
99: Fawning: A People Pleaser Stress Response
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"Fawning" is the most common stress response among highly sensitive people and people pleasers. In this episode we explore the four F's in the human stress response—fight, flight, freeze, and fawn—and discuss how fawning manifests in behaviors aimed at pleasing others, often at the expense of one's own needs and boundaries.
What You'll Learn:
-The four F's of the human stress response: fight, flight, freeze, and fawn
-How fawning can be identified through behaviors like extreme people-pleasing and conflict avoidance
-The impact of seeking approval and over-apologizing on…
The skinny
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