Does Keto Cause Heart Disease?
There’s a common belief that being in nutritional ketosis or following a ketogenic diet increases your risk of developing heart disease. But the reality is there is no such evidence. Instead, the incorrect belief is based on inaccurate and misleading data, and the assumption that LDL cholesterol increases in everyone on a keto diet. But, as board-certified cardiologist and lipidologist Dr. Bret Scher explains in this video, there’s far more to the story.
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The skinny
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