Latest / Love, Happiness and Success with Dr. Lisa Marie Bobby
#451 Am I Addicted? Recognize and Overcome the Hidden “Fixes” That Keep You Stuck
Have you ever caught yourself reaching for a glass of wine, scrolling endlessly, or obsessively organizing your to-do list… and thought, Wait, why am I doing this again?! You might not think of yourself as "addicted" — but what if you’re using these “fixes” to soothe something deeper? In today’s episode, I’m sitting down with the incredible Ian Morgan Cron — bestselling author, psychotherapist, and spiritual teacher — to unpack a radical idea: We’re all a little bit addicted. Whether it’s people-pleasing, overworking, or that toxic relationship you just can't quit, we’re diving deep into why…
The skinny
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