Physiology Over FTP | Robbie Deckard, Pro Triathlete & Coach
Robbie Deckard is a professional middle-distance triathlete and triathlon coach, and the founder of Freaky Fast Aero Accessories. In this episode, Robbie and Mikael dig into the real differences between American and European training methods, using lactate and VLaMax to optimise training and performance, and how age-group triathletes can apply lab-grade thinking to swim, bike and run training without actually going into a lab.
HIGHLIGHTS AND KEY TOPICS:
The real difference between FTP-centric American coaching and the German/Benelux style built around VLaMax, VO2max and physiological…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.