How to Overcome Pain and Live an Active Life | Dr. Sean Pastuch

Best Hour of Their Day | Podcast · Sep 8, 2026 · 1h 6m

After 20 years of helping thousands of people, including himself, return to full participation in the lives they want to live, Dr. Sean Pastuch (Active Life) has turned his process into a simple guide to help you overcome pain so you get back to training and living your best life.

Grab "Live More. Hurt Less." Book:

https://www.amazon.com/Live-More-Hurt-Less-Overcoming/dp/B0H6T4RPYJ/ref=tmm_pap_swatch_0

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