Latest / Heal Squad x Maria Menounos
1018. The #1 Mindful Eating Shift You Need to Find the Joy in Food Again (Guilt-Free) with The Kale Junkie
Trigger Warning: This episode discusses topics regarding eating disorders and disordered eating. Please take caution and care while listening.
Hey Heal Squad! Thanks for tuning into part 2 of our chat with Nicole Keshishian, the incredible creator, recipe developer, and cookbook author behind Kale Junkie—a go-to resource for finding healthy food. In this episode, Nicole unpacks the powerful connection between creativity, healing, and overcoming addiction. She shares with Maria and Keven how her creative outlets, like her Instagram, played a pivotal role in her recovery journey, and how we all…
The skinny
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