2004 Olympic Gold Medalist Jeremy Wariner Reflects On His Career, Now Coaching Team USA’s 4x4 And The State Of The 400m

The CITIUS MAG Podcast | A Running + Track and Field Show · Sep 11, 2026 · 37m

Chris Chavez and Kyle Merber are coming at you live from Budapest with Team USA relay coach and 400m legend Jeremy Wariner. The Olympic and world champion looks back on his legendary career, from winning Olympic gold at just 20 years old to becoming one of the most dominant 400m runners of his generation.

Jeremy gets into his race strategy, the brutal workouts that told him he was ready to run fast, racing alongside LaShawn Merritt, and why he never really needed to train for the 200m despite making U.S. Championship finals. He also breaks down how the 400m has evolved, whether modern spikes…