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Feelin' Good with The Healthy Place · Ask The Experts

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It's Wednesday morning at eight thirty nine, and taking your calls to keep you
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smiling with the healthy play fits too. O Fry mister Sean Prebowl my very
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favorite team. And how are you, sir? Doing well? I'm doing
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well speaking of your favorite humans. Are we allowed to talk yet about some
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big news at the O'Brien householder are well? Oh yeah, baby, we
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speaking of baby. We've gotta baby coming. Yeah, hey good? Oh
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shooting now I'm blanking on the I think it's May twelve, twenty twenty four,
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baby number five. We are jittery, jittery, excited, and the
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boys would like a little girl as a little sister. So I have three
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sons a daughter, and the boys are voting for a little girl because Rosemary,
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my twelve year old daughter. And beck you're kind of hoping for like
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first firstborn girl, last born girl, a couple of you know, super
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cute and we are just giddy about it. So we're kind of hoping for
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that a little bit. But hey, if we get a baby boy,
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we're really excited about that too. Congratulations to you and Becky. It's exciting.
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Times is great, great news, and we talk about we talk about
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balance. You know you want to have the balance and the home with the
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boys and the girls, and of course in life we want balance as well.
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And we've got some important conversation ahead and talking about talking about our health
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and our life and getting balanced in our life. It's an important data to
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start that conversation and get on into the healthy place and learn more online and
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find your healthy place dot com. Let's find your healthy place dot com.
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Of course stop on end. I'd love to see you west side of Madison,
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Fitchburg and Son Prairie. That's west side of Madison, Fitchburg er Son
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Prairie, and the phone lines they are open as well. Call in this
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morning, congratulate Tim on about people can come father for a fifth time,
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which is awesome. And of course calling with your fantastic question and Tim,
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you're gonna get a little reward for calling in, aren't they. Oh yeah,
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twenty five dollars gift card is a thank you for calling in. And
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the reason I like it so much, Sean, is because everyone faces health
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challenges through life, and everybody has a loved one that faces challenges through life.
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And when you call in and ask a question, there's somebody else listening
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to that has the exact same question. So it's it's helpful to our community
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to call in, and it sure helps my show because it helps demonstrate what
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our wellness consultants do every single day, small, medium, large opportunities working
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with our community. So now is a really good time to call. Give
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you twenty five bucks, get on the air. I love to hear from
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him this morning. Six oh eight three two one thirteen ten. That's six
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soh eight three two one thirteen ten. Gets you on the air with Tmobrien
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from The Healthy Place. We'll hook you up with a twenty five dollars gift
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card. It's also, as Tim points out, it's a great opportunity to
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see what goes on in the stores of The Healthy Place each and every day,
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as well as online helping folks on that journey on that mission. They'd
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love to see you. West Side of Madison, Fitchburg or sun Prairie.
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Also great places to pick up holiday gifts for the special people in your life,
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including gift cards. Also online finds your Healthy Place dot com. That's
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find your Healthy Place dot com. As mentioned, phone lines are open right
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now at six't eight three two one thirteen ten at six po't eight, three,
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two, one, thirteen ten. Another way folks reach Tim is through
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email tim at finds your Healthy Place dot com. That's Tim at find your
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Healthy Place dot com. And Stephanie took the time to email. She said,
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I says, I came across information about certain medications potentially lowering vitamin B
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levels in the body. One of the medications I'm currently prescribed falls into this
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category. So I'm considering adding adding a B vitamin supplement to my routine.
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Can you please provide guidance on what to consider and the appropriate dosage? And
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that email from Stephanie, and that is an I love that she did a
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little bit of research, and that's an interesting question for sure. It is
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a great question, Stephanie. And for those listening, you know, there's
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there's a lot of medications that utilize, use up deplete your body's NATURALB vitamins.
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You know, birth control comes to mind, met forman, flepsi medications,
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blood pressure, medicaid, ulcer, medicaid, steroids, antibiotics, and
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the list kind of goes on. And B vitamins are pretty essential when it
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comes to your cardiovascular system, your nervous system, your muscular endocrime. You
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know, it reduces your holmost sixteen levels of inflammation. So when your vitamins
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go lower than your your levels of inflammation go higher. And supplement thing with
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a B vitamin is pretty therapeutic to this. And the struggle trouble is that
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most people have a hard time converting regular B vitamins into the form that your
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body utilized. So it's like upwards of fifty percent have difficulty converting B vitamins.
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So when you buy say a B twelve or a B six, you
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know, from from mass market somewhere, you're getting synthetic B vitamins. So
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a couple examples, twelve sign coboaloman is what you'd purchase, and that has
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an extremely low absorption rate for a couple of reasons, but one main reason
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is your body needs to convert that sign cobalomin form into and in that conversion
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process it loses a lot of its absorbability. So a methylcobalamin form of B
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twelve will be in its natural state. B six is the same things prooxide
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hydrochloridey. You know, most people don't even when they hear the word follic
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acid, they don't realize that's a synthetic form of that nutrient, so five
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methyl folate's much better. So okay, all that to say, Stephanie,
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if you are in the place that you are, I'd consider taking what's called
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a bioactive B complex. That means all the forms, all the B vitamins
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are in their natural form, natural state. Our top seller is one called
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Busy B and that's on our website find your Healthy Place dot com BUSYB.
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There's a number of other good brands out there, so if you're not going
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to purchase that one, just look for active forms. They're called the bioactive
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forms. And if you're not coming to the Healthy Place, ask somebody that
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knows what they're talking about to find a all kind of a bioactive BE complex
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because most people are running around with two little B vitamins and that's part of
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why their energy is down, their immune systems down, their stress is high,
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their mental clarity and focus takes a dip. I mean, it affects
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a lot of different things. So great question, Stephanie. Fantastic question and
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something that I guess I hadn't really thought and it occurred to me. But
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it's that's an important thing. I think sometimes when we think of like side
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effects for prescription drugs. We think of some of these, you know,
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we think of more things like stomach gage, some sort of like wear and
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tear over time, I mean, even pain reliever sewn over the counter ibuprofen
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that kind depletes your nutrients. And there was a cool book and it went
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out of print, but we had it for the longest time that had every
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single pharmaceutical drug and then it showed what it depleted in the body. And
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it's like every pharmaceutical drug has some sort of negative impact on the nutritional content
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within your body, which I found interesting. And it doesn't always mean somebody
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needs to get off the medications. That's great when they can under their medical
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professional and so on. But at least if you're going to stay on you
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know, Matt Foreman as an example, get on a B complex because that's
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going to make a huge difference. And every day you're taking some of these
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drugs, you are depleting your bees further. And we want to remedy that.
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You mentioned too, busy bee, Did I hear you right too?
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It helps with energy as for folks as well. Yeah, yeah, got
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busy b by Lively vitamin co and it's if somebody comes in fatigued. You
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know, the first thing we point at is there are adrenal glands, because
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most fatigue is related to the adrenal glands. So we have a product called
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adrenal Boost that we do for that, but we always couple it with busy
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Be. We'll bring up busy Bee to take care of some of that energy
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because B vitamins play a pretty huge role, which we all kind of need
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some more energy. Always right, I always my ears always perk up.
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Talking this morning with Tim O'Brien. You could be like Stephanie love to get
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your question. No, I got to just pick a phone, give us
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call six oh eight three two one thirteen ten. That's six oh eight three
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two one thirteen ten. Gets you on there with Tim O'Brien. Tim,
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of course, we'll hook you up then with a twenty five dollars gift card
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for your great question. You'll get some great answers as well, an opportunity
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to share things with people as always as as we take your call at six
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eight three two one thirteen ten. That's six oh eight three two one thirteen
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ten. Cold chat with the Wildness Consultant. Stop on end. They'd love
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to see you, whether it's the West side of Madison, Fitchburger, Sun
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Prairie. Also available to chat online at finds your Healthy Place dot com.
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That's find your Healthy Place dot com. Autumns lining up a couple of calls.
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We'll go to the phones in just a moment, real quick tim something
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that's worth mentioning, and I very quickly at the start of the program talked
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about, of course the holidays coming up, Christmas, New Year's all that
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all those great events. Gift cards make really good gifts for people, especially
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from the healthy place. When it comes to those special people in your life
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that you want to encourage that maybe you know needs need a little kind of
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prodding, you know, good for this, Y say, you get them
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a great and you get them a fantastic They get that experience of getting into
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the healthy place. They've got that gift card that gets some introduced to it
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and really can help change and turn their life around. Well, I get
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excited because all the time, you know, I have maybe it's a significant
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other coming in for the other and they're like trying to gain intel because they
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know that their significant other could gain some benefit like or at least take the
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edge off from something like chronic pain, sleep issues, anxiety, digestive disorders.
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You know, the list is pretty long. And and I just as
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wellness consultants, we talk to these significant others or friends, or a lot
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of times it's moms or dads coming in for their kids or for their grandparents.
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You know, all the above if you or a loved one. So
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anyway, so buying a gift card is such a sneaky strategic way to help
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them get what they just need to try. And then they're like, Okay,
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I got this fifty dollars gift guard. I'm not just gonna waste it.
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I'll go check it out. And then you know, it's not like
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we're one hundred percent successful in every recommendation we make it, but it's a
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chance and our probabilities are high. And we've been helping Madison since twenty ten
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in strategic ways around some of the most common struggles. You know, everybody
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knows somebody that's suffering in chronic pain and sleep disorders are like rampant and depression
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and anxiety, and these are like the ones we that are the most popular
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conversations in our stores. So we've gotten really good at them. So if
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you have a loved one, a gift card is a great item to get
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them towards health. It's it's a great opportunity. Can you can buy them
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on our website or in our stores. Well, it's fantastics and it's it's
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much appreciate. Great gifts. People are love. I know people that have
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had a chance to get into the West side of Fitchburg's on Prairie location just
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rave about the results as well. After meeting with a wellness consults, get
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that start that journey as well. Get on in for yourself. I pick
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up a gift card or order online find your Healthy Place dot com. Phone
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lines are open six eight three two one thirteen ten. That's six soh eight
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three two one thirteen ten. We head out the front door and if Fitchburg
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and Tom joins us, Tom, welcome to the program. You're on the
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air with Tim O'Brien from the Healthy Place. Hey, Tom, good morning,
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more than boys. Hey about cure relief. I want to know if
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I need to take it every gale at like a supplement or like an ibprofraen
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just when you have gain. That is such a good question, Tom,
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Kira relief for those listening that don't know about. It is a blend of
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kirkcuman and bosuelia. Both of those active compounds will target different inflammation pieces parts
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in your body. And then D L phenylalanine is in there too. It's
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an amino acid that strengthens your body's natural ability to treat pain. And then
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nato kainse helps with circulation and helps the other nutrients absorb a little bit better.
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So cure Releef is a top selling product for chronic pain and inflammation.
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So going to your question and Tom, do I take it like an ibuprofen.
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You can take it that way. The better way to take it is
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to take it on a daily basis to produce something called an inflammation cleanse.
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So every time you take it, it cleans your body of inflammation and it
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stays in your bloodstream for about twelve hours. So folks that take care relief,
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say you do a tablet twice a day, or folks in more chronic
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situations would take three tablets twice a day. That will keep the inflammation cleanse,
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keeping your body clean from inflammation on a daily basis, and that has
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one hundred benefits. So every degenerative disease, it has inflammation as a big
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part of it all. Chronic pain has inflammation as a big part of it
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all. Digestive disorders inflammation, So inflammation sort of the root or big part
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of every human condition that we face. So taking it on a daily basis.
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Like if if you came in Tom and you said, Hey, I
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just want to take a supplement for my health to be healthy, I would
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tell you take kirk Cuman as an anti inflammatory on a daily basis. So
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yes, you can take care Relief as an ibuprofen. A lot of people
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take it that way and highly recommended by all of us at the Healthy Place
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to take Cure Relief daily for that daily twenty four to seven inflammation cleaning to
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get that relief. Tom, great, call this one. Yeah, good
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question man. You two can be like Tom and Tim will hook you up
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with a twenty five dollars gift card if you just pick up. Don't give
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us calls. Still got time for your question at six SOH eight three two
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one thirteen ten. That's six SOH eight three two one thirteen ten. Gets
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you on there with Tim O'Brien from the Healthy Place, three locations west side
13:39
of Madison, Fitchburg and Sun Prairie of course online as well at finds your
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Healthy Place dot com. That's fine, your Healthy Place dot com. We'll
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take your call and continue our conversation with Tim O'Brien from the Healthy Place next
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as ask the experts with the Healthy Place continues here on thirteen ten Wibakay touchdo
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okay twenty three thirteen ten wiba hanging out with Tim O'Brien from the Healthy Place
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online find your Healthy Place dot com. Let's find your Healthy Place dot com.
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Three locations west side of Madison, Fitchburg and Sun Prairie, and the
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phone lines are open right now six oh eight three two one thirteen ten.
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That's six oh eight three two one thirteen ten. Head to Verona and Josh
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joins us. Josh, welcome to the program. You're on there with Tim
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O'Brien from the Healthy Place. Hey, good man, Josh, Hey good
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morning, Tim, congratulations, thank you, thank you. Baby number five.
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So I have a quick question. It's I have story addic art writer
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with south scoliosis, and it's inspecting these larger joints of my body tip risk
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shoulders, the high level of inflammation and right now I'm taking medication, some
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pills and then some shots for it weekly. Mm hm, is there anything
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different I can take to get off of the med Interesting? Yeah, And
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what kind of arthritis did you say you have? Dude, I missed it.
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Do we lose Josh? Is it? Sorry? Atic arthritis? Is
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that the term that sounded about right? So I can answer the question if
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we lost you, mister Josh. A great question, super sorry. You're
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dealing with the high inflammation because the chronic pain just gets up there and keeping
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that inflammation down is totally what is a good natural approach, especially if you're
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working with your medical professional to try to get away from some of the drugs.
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So, going back to Tom's question around taking Kira relief on a daily
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basis or not, this would be a perfect recommendation for you as well,
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Josh. So Kira relief, see you are a relief that is a tablet
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and it has kurcumin, Bosuelia, DLPA, natal Kaines. That's an anti
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inflammatory. It also strengthens this kind of fascinating. Most of the pain drugs
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will decrease your body's natural inflammation response, so your body gets weaker when you're
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taking a number of the pain medications, your body gets weaker in its ability
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to treat its pain, so that's another reason to consider more natural approaches.
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And the cure relief has been our top seller. Folks tend to feel a
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difference in about forty five minutes, so that goes after the inflammation. The
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other thing I'd bring up, Josh, if you're taking notes, is one
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called joint jive that has all your lubricating ingredients for cushioning, elasticity, flexibility,
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mobility, and has some collagen in there protecting from further breakdown MSM,
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which helps rebuild tissue. So I'm kind of thinking you might need all the
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help you can get. So those are the two big ones, Josh,
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great question this morning, and from Evansville, call that she's got a question
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about very timely for our conversation morning about moody teenagers. Teenagers could be moody
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and yes, yes, sir, oh Man, Okay, we're looking to
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bring a little balance to the home. Is that the hope the prayer?
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Yes? Please? Oh Man. Well, I have a cute little twelve
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year old and she is adorable, but boy, I'm just starting to see
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what the parents that are a few years ahead of me are talking about.
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So it is interesting and there are natural alternatives that you can do to some
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of the pharmaceutical medications. So we have a number of parents coming in in
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our community saying, hey, I'd rather stay away from some of the pharmaceutical
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drugs for this issue. And whether it be antidepressants or whether it be riddling
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or sleep medications. You know, the teens go through a lot. You
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know, I still think of my teen years as one of the most difficult
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time periods of my life. Just so much going on. So care for
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these little ones, and I would encourage a few different things. First,
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something like a product called chill pill is in a capsule and it has magnolia
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bark which brings down the cortosos stress hormone. It has althenine, which is
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an amino acid for calming. It has five HTP as an amino acid,
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which this will help because it balances the serotonin levels so that uplifts the mood.
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So that's the first thing that comes in a capsule. And some team
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teams have a hard time taking a capsule. So you can open that up
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and tap it into like a yogurt, putting apple sauce smoothie. Lot of
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different ideas there. The second thing that's really helped is a CBD isolate,
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not talking about any THHC. A CBD isolate is CBD by itself. It's
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cannabinoid that helps nourish strengthen the hippocampus. And especially for teens, you know
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their brains aren't fully developed yet. I think it's like twenty one or twenty
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five when the brain's like finally fully developed. So to give a CBD isolate
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that's going to help nourish that hippocampus brain cell production. So that helps with
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studies and focus and calming. It takes the edge off for their anxiety.
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Those are the two big ones, and then the third one that's more of
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a foundational. So the first two kind of treat the issue head on,
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and the third recommendation is more foundational. Fish oil three thousand milligrams of EPA
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dha per day. Fish oil is not the same as epadha, so we
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want higher EPA DHA. And there's a product by Barlen's. They make a
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it's called Omegaswirl. It tastes a kid You're not like an orange cream circle.
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It is so good. It's like a tablespoon. We can sample it
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out in the stores. You can return it if your kiddo doesn't like it.
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Highly recommend it because you can get that three thousand epa DHA and one
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tablespoon and the kids actually like the taste of it, so that that's it
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for your little ones. I've seen it work again and again and help take
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the edge off great questions all around this morning, and thank you for the
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call. Don't forget stuff like this goes on each and every day at the
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three locations of the Healthy Place. Chat with the wellness consultant West Side of
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Madison, Fitchburg and sunt Prairie. Great gifts options there as well. Also
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online find your Healthy Place dot com. Let's find your Healthy Place dot com.
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Tim, It's always great chatting with you, my friend. You enjoy
20:06
this beautiful day. Become the CEO of your own health. Take action today,
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have a great day. Get on over to the website as well.
20:12
Find your Healthy Place dot com. That's find your Healthy Place dot com.