Latest / The Keynote Curators Podcast
73. From Crisis to Calm: Strategies for Handling Unavoidable Stress with Eliz Greene
🎧 In today's episode, we're joined by Eliz Greene, a job stress and wellness expert who has developed a comprehensive roadmap for minimizing stress at events.
💓 Eliz's passion for stress management is palpable; she finds the body's chemical reactions to stress fascinating and readily discusses the topic anywhere, even in line at the grocery store. Surviving a heart attack at 35 while seven months pregnant with twins propelled Eliz to recognize stress management as a vital survival skill. Her journey of enduring open-heart surgery before embracing motherhood just days later inspired her…
The skinny
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