Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
Rage, Overwhelm, Shutdown: Unlocking the Hidden Emotions Behind Parenting Challenges
In this powerful episode, host Emily Cleghorn explores the deeply connected emotions of rage, overwhelm, and shutdown, revealing how these feelings often stem from unprocessed childhood trauma.
When a child's behavior triggers a parent's unresolved wounds, the reaction goes far beyond the present moment. Emily encourages mamas to respond with compassion rather than self-criticism, recognizing both their child's needs and their own inner child.
The episode also introduces the Peace Pack, a monthly trauma-informed tool, alongside a free heart-to-heart coaching call to help mothers move from…
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