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249. When Nostalgia Becomes a Trap
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It starts out sweet: an old song, a photo, a memory that makes you smile. But what happens when reminiscing becomes your full-time residence?
Join Anna and Tim as they unpack what it really means to get stuck in the past. From reliving high school glory days to TikTok rabbit holes of '70s rock concerts, they get honest about their own brushes with nostalgia addiction. Anna opens up about how replaying vinyl and scrolling vintage content started pulling her down, and Tim brings the grounded reminder that looking back isn't the problem; it's staring too long that costs you…
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