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Empty, Not Broken: When ‘I’m Fine’ Means ‘I’m Hollow
In this episode, we address a fear many people especially in relationships don’t know how to name: “I’m fine”… but not okay.You may be functioning. Working. Sleeping. Loving others. Showing up. But somewhere underneath, you feel numb, hollow, or disconnected not necessarily depressed, not necessarily “in crisis”… just emotionally distant from yourself and from what should feel fulfilling.
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The skinny
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